“This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.”
- Harvard Health Publishing
Tai Chi is an art of embracing the mind, body and spirit. It can be easy to learn, and soon delivers many health benefits. For many, it continues as a lifetime journey.
It’s intended for all age groups, and the health benefits are endless; boosted immunity, improved sleep, reduced stress, increased muscle tone & metabolism, greater balance & stability.
Experience your first class this weekend!
About the Instructor
Peter Beswerchij is an advanced level Wu Style Tai Chi instructor with over 35 years of martial arts experience. He has traveled to China several times (Hong Kong, Shanghai, Beijing) to train with some of the world's most experienced Tai Chi grand masters.
He began his journey with Tai Chi in Michigan where he taught both group and private lessons. Group lesson clients included; public libraries, high schools, cancer support groups and local colleges.
In the last two decades, he has witnessed Tai Chi transform many of his students’ lives; physically, emotionally and spiritually.
Peter is now based in Dallas and is excited to bring everything Tai Chi has to offer to the community!
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