General Group Classes

Perfect for the beginner; no previous sports or training experience is required. Classes are 50 minutes in length. Tai Chi is intended for all age groups. Wear comfortable clothes and flat gym shoes. Please pre-purchase classes, but no registration is necessary.

Location: Dallas & Plano

Private Classes

Upon Request

The ultimate one on one tai chi experience. Classes are customized with your goals in mind.

Corporate On-Site Classes

Looking for a way to help your employees cope with stress and the lingering the effects of COVID19? Inquire for details.